Tuna and Spring Onion Fishcake
Each Ptn contains
Energy
801kJ
257kcal
257kcal
9.53%
Fat
7.6g
10.81%
Saturates
2.5g
12.45%
Sugars
1.0g
1.1%
Salt
0.30g
5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 384kJ / 123kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 384kJ 123kcal |
801kJ 257kcal |
9.53% | |
| Fat | 3.6g | 7.6g | 10.81% | |
| of which Saturates | 1.2g | 2.5g | 12.45% | |
| Carbohydrate | 12g | 25g | 9.77% | |
| of which Sugars | <0.5g | 1.0g | 1.1% | |
| Fibre | 1g | 1g | 4.8% | |
| Protein | 10g | 21g | 41.92% | |
| Salt | 0.14g | 0.30g | 5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potatoes Cut Roast, fairer fish MSC Tuna Chunks in brine [Skipjack Tuna (FISH), Water, Salt], Free Range Egg [Hens EGGS], Margarine [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D], Spring Onions, Gluten Free Plain Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)], breadcrumbs GLUTEN FREE, Chillies [Green Chillies], Cracked black pepper |