Lentil and Vegetable Soup
Each Ptn contains
Energy
389kJ
93kcal
93kcal
4.64%
Fat
0.6g
0.91%
Saturates
0.1g
0.7%
Sugars
4.2g
4.66%
Salt
0.24g
4%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 251kJ / 60kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 251kJ 60kcal |
389kJ 93kcal |
4.64% | |
| Fat | <0.5g | 0.6g | 0.91% | |
| of which Saturates | <0.1g | 0.1g | 0.7% | |
| Carbohydrate | 11g | 17g | 6.43% | |
| of which Sugars | 2.7g | 4.2g | 4.66% | |
| Fibre | 2g | 4g | 11.77% | |
| Protein | 3g | 4g | 8.48% | |
| Salt | 0.15g | 0.24g | 4% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potatoes Jackets x 50, Peppers mixed Sliced, Carrot [Carrot], Cauliflower Medium [Cauliflower], Aubergines, Courgette, Red Lentils [Red Split Lentils], Stock Powder [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Black Pepper [Black Pepper.] |