Curried Vegetable Soup
72kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 201kJ 48kcal |
299kJ 72kcal |
3.56% | |
Fat | <0.5g | 0.6g | 0.87% | |
of which Saturates | <0.1g | 0.1g | 0.65% | |
Carbohydrate | 9g | 13g | 5% | |
of which Sugars | 2.7g | 4.0g | 4.46% | |
Fibre | 2g | 3g | 9% | |
Protein | 2g | 3g | 5.34% | |
Salt | 0.16g | 0.24g | 4% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Potatoes Jackets x 50, Peppers mixed Sliced, Carrot [Carrot 100% preservative E330 Citric Acid], Cauliflower Medium [Cauliflower], Aubergines, Courgette, Stock Powder [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.], Mild Madras Curry Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Cracked black pepper |