Chicken Caesar Salad
Pesto Giant Cous Cous, Mixed Peppers, Spring Onions, House Mixed Leaf Salad, Carrot, Free Range Chicken Breast, Croutons, Mature Cheddar Cheese, Chives and Caesar Dressing
508kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 632kJ 174kcal |
1845kJ 508kcal |
21.96% | |
Fat | 8.9g | 26g | 36.96% | |
of which Saturates | 1.5g | 4.5g | 22.35% | |
Carbohydrate | 15g | 44g | 17.09% | |
of which Sugars | 4.1g | 12g | 13.37% | |
Fibre | 2g | 6g | 18.93% | |
Protein | 8g | 24g | 48.22% | |
Salt | 0.35g | 1.0g | 17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chicken Breast [Chicken (100%)], Croutons [White Bread [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, SOYA Flour, Preservative: E282, Emulsifiers: E472e, E471, E481; Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid], Rapeseed Oil [Cold Pressed Rapeseed Oil], Garlic [Garlic], Dried Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory], Salt [Salt, Anti-caking Agent E535]], Carrot [Carrot], Giant Cous Cous Pesto Salad [Couscous Giant [WHEAT Flour.], Rapeseed Oil [Cold Pressed Rapeseed Oil], Dried Apricots [Apricots (99.8%), Preservative: SULPHUR DIOXIDE.], Black Pepper [Black Pepper.], Herb Pesto [Coriander [Coriander], Parsley [Parsley], Rapeseed Oil [Cold Pressed Rapeseed Oil], Lemon Juice [Lemon juice from concentrate 60%, water, Acidity regulator: CITRIC ACID; Preservative:POTASSIUM METABISULPHITE]]], Mixed Peppers [Capsicum - Mixed Colour], House Mixed Leaf Salad [Curly Endive Lettuce [Endive], Wild Rocket [Rocket], Lollo Lettuce [Lettuce - Lollo Rosso], Lettuce [Lettuce - Red Oakleaf.]], Spring Onions, Caesar Dressing [Water, rapeseed oil (25%), spirit vinegar, cheese (MILK) (3.2%), skimmed MILK powder, free range EGG yolk (2.3%), garlic (2.3%), modified starch, salt, lemon juice concentrate, sugar, anchovies (FISH) (0.3%), preservative (potassium sorbate), thickener (xanthan gum), black pepper, invert sugar syrup, antioxidant (calcium disodium EDTA), safflower extract], Cheddar Cheese [MILK, Salt, Starter Culture, Microbial Rennet], Chives [Chive] |