Falafel and Multi Grain Salad
Whole Grain Rice, House Mixed Leaf Salad, Edamame Beans, Beetroot, Sun Dried Tomatoes, Chives, Roasted Vegetables, Sweet Potato Falafel, Mixed Seeds and Sweet Chilli Sauce
Each Ptn contains
Energy
1314kJ
372kcal
372kcal
15.64%
Fat
19g
27.24%
Saturates
3.1g
15.4%
Sugars
21g
22.99%
Salt
1.5g
25.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 309kJ / 88kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 309kJ 88kcal |
1314kJ 372kcal |
15.64% | |
| Fat | 4.5g | 19g | 27.24% | |
| of which Saturates | 0.7g | 3.1g | 15.4% | |
| Carbohydrate | 8g | 34g | 13.04% | |
| of which Sugars | 4.9g | 21g | 22.99% | |
| Fibre | 3g | 12g | 40.43% | |
| Protein | 3g | 14g | 27.36% | |
| Salt | 0.36g | 1.5g | 25.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Roasted Vegetables [Mixed Peppers [Capsicum - Mixed Colour], Aubergines, Courgette, Red Onion [Red Onion], Mushrooms [Mushroom], Rapeseed Oil [Cold Pressed Rapeseed Oil], Black Pepper [Black Pepper.]], Sweet Potato Falafel [Sweet Potato (27%), Carrot (19%), Chickpeas (16%), Onion, Rapeseed Oil, Rice Flour, Apricot (4%), Dried Potato, Tomato Sauce (Water, Sugar, Tomato Purée, Spirit Vinegar, Cornflour, Salt, Cinnamon, Cayenne Pepper), Cumin, Tomato Purée, Garlic Purée [Garlic, Acidity Regulator (Citric Acid)], Coriander Powder, Salt, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Yeast Extract, Stabiliser (Methyl Cellulose), Coriander Leaf, Lemon Juice from Concentrate, Sugar, Paprika, Chilli Powder, Black Pepper.], Beetroot [Beetroot [Beetroot]], House Mixed Leaf Salad [Curly Endive Lettuce [Endive], Wild Rocket [Rocket], Lollo Lettuce [Lettuce - Lollo Rosso], Lettuce [Lettuce - Red Oakleaf.]], Edamame Beans [Edamame SOYA Beans], Sun Dried Tomatoes [Sun Dried Tomatoes (57%), Sunflower Oil (38%), Sea Salt, White Wine Vinegar, Dried Garlic, Dried Parsley, Dried Basil, Black Pepper], Mixed Seeds [sunflower seeds, pumpkin seeds], Chives [Chive], Brown Rice [Parboiled Brown Wholegrain rice], Sweet Chilli Sauce [Water, Red Chillies (20%), Sugar, Glucose-Fructose Syrup, Ground Garlic (6%), Pickled Garlic (5%) [Garlic, Water, Salt, Acid (Acetic Acid)], Modified Tapioca Starch, Acid (Acetic Acid), Salt.] |