Tomato and Mozzarella Salad
Pasta, House Mixed Leaf Salad, Mixed Peppers, Avocado, Cherry Tomatoes, Red Onion, Mozzarella, Crispy Onions, Mixed Seeds and Tomato Pesto
705kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 808kJ 211kcal |
2707kJ 705kcal |
32.23% | |
Fat | 9.3g | 31g | 44.6% | |
of which Saturates | 3.6g | 12g | 60.15% | |
Carbohydrate | 23g | 77g | 29.64% | |
of which Sugars | 2.9g | 9.6g | 10.61% | |
Fibre | 3g | 9g | 30.97% | |
Protein | 8g | 26g | 51.14% | |
Salt | 0.19g | 0.63g | 10.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Wholemeal Fusilli Pasta [Durum WHOLEWHEAT Semolina], Mozzarella Cheese [Pasteurised cow's MILK, salt, microbiological coagulant, acidity regulator: citric acid.], Cherry Tomatoes [Cherry Tomatoes], Avocado [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid.], Red Onion [Red Onion], House Mixed Leaf Salad [Curly Endive Lettuce [Endive], Wild Rocket [Rocket], Lollo Lettuce [Lettuce - Lollo Rosso], Lettuce [Lettuce - Red Oakleaf.]], Mixed Peppers [Capsicum - Mixed Colour], Mixed Seeds [sunflower seeds, pumpkin seeds], Crispy Onions [Onion (76%) Palm Oil, WHEAT Flour, Salt..], Tomato Pesto [Tomato Puree (47%). Sunflower Seed Oil, Basil (5%). Tofu (5%) (Water, Soya beans). Peppers, Tomato Flakes (2%). Pine Kernels, Salt, Garlic, Acidity Regulator (Lactic Acid).] |