Roasted Vegetable Filo Parcel
337kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 455kJ 109kcal |
1410kJ 337kcal |
16.78% | |
Fat | 3.9g | 12g | 17.24% | |
of which Saturates | 1.2g | 3.8g | 18.95% | |
Carbohydrate | 16g | 49g | 18.78% | |
of which Sugars | 3.0g | 9.2g | 10.22% | |
Fibre | 2g | 5g | 18.07% | |
Protein | 2g | 8g | 15.46% | |
Salt | 0.26g | 0.82g | 13.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tomato Sauce [Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], White Onion [Onion - White], Tomato Puree [Tomatoes], Carrot [Carrot], Garlic [Garlic], Stock Powder [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Dried Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory], Rapeseed Oil [Cold Pressed Rapeseed Oil], bay leaves Brakes, Granulated Sugar [White sugar]], Filo Pastry Box everyday [Fortified WHEAT flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Salt, Maize Starch, WHEAT starch.], Aubergines, White Onion [Onion - White], Courgette, Mixed Peppers [Capsicum - Mixed Colour], Margarine [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D] |