Pollock Goujons
Each Ptn contains
Energy
2049kJ
494kcal
494kcal
24.39%
Fat
17g
23.84%
Saturates
1.5g
7.3%
Sugars
1.6g
1.78%
Salt
1.6g
26.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 882kJ / 213kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 882kJ 213kcal |
2049kJ 494kcal |
24.39% | |
| Fat | 7.2g | 17g | 23.84% | |
| of which Saturates | 0.6g | 1.5g | 7.3% | |
| Carbohydrate | 25g | 57g | 22.11% | |
| of which Sugars | 0.7g | 1.6g | 1.78% | |
| Fibre | 1g | 3g | 10.57% | |
| Protein | 12g | 27g | 54.8% | |
| Salt | 0.68g | 1.6g | 26.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pollock Fillets *msc Certified 90 -115g [FISH, water], Fish Batter Mix [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin), Raising Agents (Diphosphates, Sodium Bicarbonate), Salt, Colours (Carotenes, Annatto Norbixin).], Tartar Sauce [Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).], Gherkins [Gherkins (55%), Water, Sugar, Spirit Vinegar, Salt, Acid (Acetic Acid), Firming Agents (Calcium Chloride, Calcium Acetate), Natural Flavouring, Preservative (Potassium Metabisulphite) (contains SULPHITES)], Capers In Brine crespo [Capers, Water,Sprit Vinegar,Salt], Parsley [Parsley]], Organic Plain White Flour [Organic WHEAT flour, calcium carbonate, iron, thiamine & niacin], Black Pepper [Black Pepper.] |