Free Flow Corn Flakes
Each Ptn contains
Energy
188kJ
177kcal
177kcal
2.24%
Fat
1.8g
2.6%
Saturates
1.1g
5.35%
Sugars
7.3g
8.11%
Salt
0.11g
1.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 139kJ / 131kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 139kJ 131kcal |
188kJ 177kcal |
2.24% | |
| Fat | 1.3g | 1.8g | 2.6% | |
| of which Saturates | 0.8g | 1.1g | 5.35% | |
| Carbohydrate | 25g | 34g | 13.04% | |
| of which Sugars | 5.4g | 7.3g | 8.11% | |
| Fibre | 1g | 1g | 3.5% | |
| Protein | 4g | 6g | 11.7% | |
| Salt | 0.08g | 0.11g | 1.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)