Fruits of the Forest
18kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 151kJ 36kcal |
75kJ 18kcal |
0.9% | |
Fat | <0.5g | <0.5g | 0% | |
of which Saturates | <0.1g | <0.1g | 0% | |
Carbohydrate | 6g | 3g | 1.1% | |
of which Sugars | 5.7g | 2.9g | 3.17% | |
Fibre | 4g | 2g | 7.33% | |
Protein | 1g | 0g | 0.9% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Summer Fruits [Blackcurrants, redcurrants, strawberries, blackberries] |