Roasted Butternut Squash
102kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 211kJ 50kcal |
427kJ 102kcal |
5.08% | |
Fat | 0.7g | 1.4g | 1.97% | |
of which Saturates | <0.1g | 0.1g | 0.65% | |
Carbohydrate | 12g | 24g | 9.08% | |
of which Sugars | 2.2g | 4.4g | 4.89% | |
Fibre | 2g | 4g | 13.77% | |
Protein | 1g | 2g | 4.1% | |
Salt | 0.25g | 0.51g | 8.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Butternut Squash [Butternut Squash], Rapeseed Oil [Cold Pressed Rapeseed Oil], Salt [Salt, Anti-caking Agent E535], Black Pepper [Black Pepper.] |