Savoury Rice
369kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 880kJ 210kcal |
1543kJ 369kcal |
18.36% | |
Fat | 0.7g | 1.3g | 1.83% | |
of which Saturates | 0.2g | 0.3g | 1.35% | |
Carbohydrate | 45g | 79g | 30.52% | |
of which Sugars | 1.6g | 2.8g | 3.08% | |
Fibre | 2g | 3g | 9.6% | |
Protein | 5g | 9g | 17.86% | |
Salt | 0.14g | 0.25g | 4.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Long Grain Rice [Parboiled Long Grain Rice], Mixed Peppers [Capsicum - Mixed Colour], Courgette, Aubergines, Ground Turmeric [Turmeric], Red Onion [Red Onion] |