White Rice
235kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1473kJ 352kcal |
982kJ 235kcal |
11.69% | |
Fat | 1.0g | 0.7g | 0.96% | |
of which Saturates | 0.2g | 0.1g | 0.65% | |
Carbohydrate | 77g | 51g | 19.74% | |
of which Sugars | 0.6g | <0.5g | 0.44% | |
Fibre | 2g | 1g | 3.77% | |
Protein | 8g | 5g | 10.66% | |
Salt | 0.02g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Long Grain Rice [Parboiled Long Grain Rice] |