Brown Rice
348kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 49kJ 12kcal |
1456kJ 348kcal |
17.33% | |
Fat | <0.5g | 2.3g | 3.29% | |
of which Saturates | <0.1g | 0.6g | 3% | |
Carbohydrate | 2g | 74g | 28.27% | |
of which Sugars | <0.5g | 0.6g | 0.67% | |
Fibre | 0g | 4g | 11.67% | |
Protein | 0g | 7g | 13.2% | |
Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Brown Rice [Parboiled Brown Wholegrain rice] |