Homemade Porridge
Each Ptn contains
Energy
391kJ
119kcal
119kcal
4.66%
Fat
2.0g
2.86%
Saturates
0.4g
1.9%
Sugars
6.5g
7.24%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 169kJ / 51kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 169kJ 51kcal |
391kJ 119kcal |
4.66% | |
| Fat | 0.9g | 2.0g | 2.86% | |
| of which Saturates | 0.2g | 0.4g | 1.9% | |
| Carbohydrate | 9g | 21g | 8.17% | |
| of which Sugars | 2.8g | 6.5g | 7.24% | |
| Fibre | 1g | 2g | 7.5% | |
| Protein | 1g | 3g | 5.5% | |
| Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| oatly barista original milk substitute foamable [Water, OATS 10% , Rapeseed Oil, acidity regulator (dipotassium phosphate), minerals (calcium carbonate, potassium iodide), salt, vitamins (D2, riboflavin and B12).], Water [Still Natural Mineral water], Porridge Oats [OAT Flakes], Sugar [Sugar] |