Mashed Potato
Each Ptn contains
Energy
1210kJ
289kcal
289kcal
14.41%
Fat
9.5g
13.56%
Saturates
3.3g
16.6%
Sugars
1.6g
1.78%
Salt
0.24g
4%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 437kJ / 104kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 437kJ 104kcal |
1210kJ 289kcal |
14.41% | |
| Fat | 3.4g | 9.5g | 13.56% | |
| of which Saturates | 1.2g | 3.3g | 16.6% | |
| Carbohydrate | 16g | 43g | 16.64% | |
| of which Sugars | 0.6g | 1.6g | 1.78% | |
| Fibre | 1g | 3g | 11.5% | |
| Protein | 2g | 6g | 11.48% | |
| Salt | 0.09g | 0.24g | 4% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potatoes Cut Roast, Margarine [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D], Soya Milk [Water, Organic hulled SOYA Beans.], Chives [Chive], Black Pepper [Black Pepper.] |