Carrot and Coriander Soup
81kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 236kJ 57kcal |
338kJ 81kcal |
4.03% | |
Fat | <0.5g | <0.5g | 0.53% | |
of which Saturates | <0.1g | <0.1g | 0.4% | |
Carbohydrate | 12g | 17g | 6.6% | |
of which Sugars | 4.3g | 6.1g | 6.77% | |
Fibre | 2g | 3g | 8.77% | |
Protein | 2g | 2g | 4.58% | |
Salt | 0.19g | 0.27g | 4.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Carrot [Carrot], Potatoes Cut Roast, White Onion [Onion - White], Coriander [Coriander], Stock Powder [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Cracked black pepper, cold water |