Spicy Carrot and Potato Soup
121kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 250kJ 60kcal |
506kJ 121kcal |
6.02% | |
Fat | <0.5g | <0.5g | 0.69% | |
of which Saturates | <0.1g | <0.1g | 0.35% | |
Carbohydrate | 13g | 26g | 9.83% | |
of which Sugars | 3.6g | 7.3g | 8.07% | |
Fibre | 2g | 3g | 10.87% | |
Protein | 2g | 4g | 7.48% | |
Salt | 0.13g | 0.27g | 4.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Potatoes Cut Roast, White Onion [Onion - White], Carrot [Carrot], Stock Powder [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Chillies [Green Chillies] |