Rice Stuffed Pepper with Tomato Sauce
455kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 403kJ 96kcal |
1904kJ 455kcal |
22.67% | |
Fat | <0.5g | 2.0g | 2.9% | |
of which Saturates | <0.1g | 0.4g | 2.05% | |
Carbohydrate | 20g | 97g | 37.15% | |
of which Sugars | 3.5g | 16g | 18.31% | |
Fibre | 2g | 7g | 24.87% | |
Protein | 3g | 13g | 25.8% | |
Salt | 0.16g | 0.77g | 12.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Mixed Peppers [Capsicum - Mixed Colour], Tomato Sauce [Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], White Onion [Onion - White], Tomato Puree [Tomatoes], Carrot [Carrot], Garlic [Garlic], Stock Powder [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Dried Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory], Rapeseed Oil [Cold Pressed Rapeseed Oil], bay leaves Brakes, Granulated Sugar [White sugar]], Long Grain Rice [Parboiled Long Grain Rice], White Onion [Onion - White], Aubergines, Courgette, Stock Powder [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Black Pepper [Black Pepper.] |