Create Your Own Salad
Choose Your Base
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Wholemeal Pasta |
302kcal 1261kJ |
![]() 1.8g |
![]() 0.5g |
![]() 2.7g |
![]() 0.02g |
|||||||||||||||||
Contains:
Wheat
|
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Rice Mix |
70kcal 293kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.03g |
Choose Your Veggies
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
White Onions |
14kcal 59kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 1.2g |
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Red Onion |
14kcal 60kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.2g |
![]() <0.01g |
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Mixed Peppers |
7kcal 31kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.5g |
![]() <0.01g |
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Roasted Red Peppers |
10kcal 40kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.1g |
![]() 0.03g |
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Spring Onions |
6kcal 23kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.6g |
![]() <0.01g |
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House Mixed Leaf Salad |
6kcal 26kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.02g |
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Sweetcorn |
42kcal 174kJ |
![]() 0.9g |
![]() 0.2g |
![]() 3.2g |
![]() 0.05g |
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5 Bean Salad |
44kcal 184kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.7g |
![]() 0.13g |
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Chickpeas |
50kcal 211kJ |
![]() 1.2g |
![]() 0.1g |
![]() <0.5g |
![]() <0.01g |
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Cucumber |
34kcal 140kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.7g |
![]() 0.03g |
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Carrot |
14kcal 59kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.0g |
![]() 0.03g |
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Radish |
2kcal 7kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() <0.01g |
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Red Cabbage |
17kcal 69kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.9g |
![]() 0.03g |
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Edamame Beans |
42kcal 176kJ |
![]() 1.6g |
![]() 0.5g |
![]() 0.7g |
![]() <0.01g |
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Avocado |
51kcal 215kJ |
![]() 5.2g |
![]() 1.3g |
![]() <0.5g |
![]() 0.39g |
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Beetroot |
18kcal 75kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.5g |
![]() 0.08g |
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Tomatoes |
7kcal 28kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.2g |
![]() <0.01g |
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Sun Dried Tomatoes |
51kcal 215kJ |
![]() 4.6g |
![]() 0.7g |
![]() 1.4g |
![]() 0.53g |
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Olives |
31kcal 130kJ |
![]() 3.2g |
![]() 0.5g |
![]() <0.5g |
![]() 0.60g |
|||||||||||||||||
Cherry Tomatoes |
53kcal 220kJ |
![]() 1.0g |
![]() 0.3g |
![]() 7.8g |
![]() 0.06g |
Choose Your Protein
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Free Range Chicken Breast |
103kcal 429kJ |
![]() 1.9g |
![]() 0.5g |
![]() <0.5g |
![]() 0.13g |
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Smoked Streaky Bacon |
108kcal 450kJ |
![]() 8.3g |
![]() 3.1g |
![]() <0.5g |
![]() 1.6g |
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Gammon |
70kcal 293kJ |
![]() 2.0g |
![]() 0.7g |
![]() <0.5g |
![]() 1.7g |
|||||||||||||||||
Ham |
71kcal 299kJ |
![]() 1.8g |
![]() 0.7g |
![]() <0.5g |
![]() 1.1g |
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Mozzarella Cheese |
298kcal 1245kJ |
![]() 23g |
![]() 16g |
![]() 1.3g |
![]() 0.88g |
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Brie |
167kcal 699kJ |
![]() 14g |
![]() 8.7g |
![]() <0.5g |
![]() 0.79g |
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Houmous |
156kcal 654kJ |
![]() 7.2g |
![]() 0.6g |
![]() 0.9g |
![]() 0.50g |
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Tuna |
82kcal 342kJ |
![]() 0.8g |
![]() 0.2g |
![]() <0.5g |
![]() 0.60g |
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Sweet Potato Falafel |
103kcal 431kJ |
![]() 3.3g |
![]() 0.6g |
![]() 6.3g |
![]() 0.58g |
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Chargrilled Cajun Tofu |
132kcal 553kJ |
![]() 8.4g |
![]() 1.1g |
![]() <0.5g |
![]() 0.43g |
Choose Your Garnishes
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chillies |
2kcal 6kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() <0.01g |
|||||||||||||||||
Tortilla Chips |
189kcal 790kJ |
![]() 8.0g |
![]() 0.8g |
![]() 0.6g |
![]() 0.76g |
|||||||||||||||||
Jalapenos |
2kcal 9kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.70g |
|||||||||||||||||
Vegan Mozzarella Cheese |
92kcal 387kJ |
![]() 7.5g |
![]() 6.5g |
![]() <0.5g |
![]() 0.45g |
|||||||||||||||||
Mozzarella Cheese |
88kcal 367kJ |
![]() 6.2g |
![]() 3.9g |
![]() <0.5g |
![]() 0.41g |
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Pomegranite |
276kcal 1153kJ |
![]() 5.6g |
![]() 0.4g |
![]() 45g |
![]() 0.02g |
|||||||||||||||||
Coriander |
27kcal 112kJ |
![]() 0.5g |
![]() <0.1g |
![]() 0.9g |
![]() 0.12g |
|||||||||||||||||
Chives |
34kcal 141kJ |
![]() 0.7g |
![]() 0.1g |
![]() 1.9g |
![]() <0.01g |
|||||||||||||||||
Bacon Pieces |
41kcal 170kJ |
![]() 1.2g |
![]() <0.1g |
![]() <0.5g |
![]() 0.70g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Crispy Onions |
61kcal 255kJ |
![]() 4.6g |
![]() 2.3g |
![]() 1.5g |
![]() 0.11g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Mixed Seeds |
57kcal 240kJ |
![]() 4.8g |
![]() 0.6g |
![]() <0.5g |
![]() <0.01g |
|||||||||||||||||
Croutons |
139kcal 581kJ |
![]() 5.5g |
![]() 0.5g |
![]() 1.4g |
![]() 0.41g |
|||||||||||||||||
Contains:
Wheat
|
Choose Your Dressing
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chilli Oil |
66kcal 277kJ |
![]() 7.4g |
![]() 0.9g |
![]() <0.5g |
![]() 0.01g |
|||||||||||||||||
Peri Peri Sauce |
9kcal 38kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.18g |
|||||||||||||||||
BBQ Sauce |
56kcal 233kJ |
![]() <0.5g |
![]() <0.1g |
![]() 12g |
![]() 0.33g |
|||||||||||||||||
Sweet Chilli Sauce |
82kcal 343kJ |
![]() <0.5g |
![]() <0.1g |
![]() 18g |
![]() 0.74g |
|||||||||||||||||
Tomato Pesto |
69kcal 289kJ |
![]() 7.0g |
![]() 0.8g |
![]() 0.6g |
![]() 0.20g |
|||||||||||||||||
Lemon Juice |
60kcal 251kJ |
![]() <0.5g |
![]() <0.1g |
![]() 5.5g |
![]() 0.02g |
|||||||||||||||||
Sriracha Sauce |
18kcal 74kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.5g |
![]() 0.90g |
|||||||||||||||||
Caesar Dressing |
81kcal 341kJ |
![]() 8.3g |
![]() 0.6g |
![]() 0.7g |
![]() 0.40g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Vegan Mayonnaise |
110kcal 460kJ |
![]() 12g |
![]() 0.8g |
![]() <0.5g |
![]() 0.23g |