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Contains
May contain

Create Your Own Salad

Create Your Own Salad Choose One Base, Choose Up to 4 Veggies, Choose One Protein, Choose Two Garnishes and Choose One Dressing

Choose Your Base

Each portion contains


Add To Meal    Wholemeal Pasta 302kcal (1261kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Rice Mix

A Mixture of White, Brown and Black Rice

70kcal (293kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.03g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Wholemeal Pasta Add To Meal 302kcal
1261kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.5g 		Sugars Amount: L
2.7g 		Salt Amount: L
0.02g
Contains: Wheat
Rice Mix   Add To Meal 70kcal
293kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.03g

Choose Your Veggies

Each portion contains


Add To Meal    White Onions 14kcal (59kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.2g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Red Onion 14kcal (60kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
2.2g
Salts
Salt Amount: L
<0.01g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Mixed Peppers 7kcal (31kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
<0.01g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Roasted Red Peppers 10kcal (40kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.03g
Add To Meal    Spring Onions 6kcal (23kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    House Mixed Leaf Salad

A Mixture of Rocket, Lollo, Frizzi and Oak Leaf

6kcal (26kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.02g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Sweetcorn 42kcal (174kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
3.2g
Salts
Salt Amount: L
0.05g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    5 Bean Salad 44kcal (184kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
0.13g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Chickpeas 50kcal (211kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Cucumber 34kcal (140kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: L
0.03g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Carrot 14kcal (59kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.0g
Salts
Salt Amount: L
0.03g
May Contain Celery
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Radish 2kcal (7kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Red Cabbage 17kcal (69kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.03g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Edamame Beans 42kcal (176kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: M
0.5g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Contains Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Avocado 51kcal (215kJ)
Fat
Fat Amount: M
5.2g
Saturates
Saturates Amount: M
1.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.39g
Approved for Kosher
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Beetroot 18kcal (75kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Tomatoes 7kcal (28kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
<0.01g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Sun Dried Tomatoes 51kcal (215kJ)
Fat
Fat Amount: H
4.6g
Saturates
Saturates Amount: M
0.7g
Sugars
Sugars Amount: M
1.4g
Salts
Salt Amount: H
0.53g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Olives 31kcal (130kJ)
Fat
Fat Amount: M
3.2g
Saturates
Saturates Amount: M
0.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.60g
May Contain Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Nuts
Add To Meal    Cherry Tomatoes 53kcal (220kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: L
0.06g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
White Onions Add To Meal 14kcal
59kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.2g
Red Onion Add To Meal 14kcal
60kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
2.2g 		Salt Amount: L
<0.01g
Mixed Peppers Add To Meal 7kcal
31kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.5g 		Salt Amount: L
<0.01g
Roasted Red Peppers Add To Meal 10kcal
40kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.03g
Spring Onions Add To Meal 6kcal
23kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.6g 		Salt Amount: L
<0.01g
House Mixed Leaf Salad   Add To Meal 6kcal
26kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.02g
Sweetcorn Add To Meal 42kcal
174kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.2g 		Sugars Amount: M
3.2g 		Salt Amount: L
0.05g
5 Bean Salad Add To Meal 44kcal
184kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
0.13g
Chickpeas Add To Meal 50kcal
211kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Cucumber Add To Meal 34kcal
140kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.7g 		Salt Amount: L
0.03g
Carrot Add To Meal 14kcal
59kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.0g 		Salt Amount: L
0.03g
Radish Add To Meal 2kcal
7kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Red Cabbage Add To Meal 17kcal
69kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.03g
Edamame Beans Add To Meal 42kcal
176kJ 		Fat Amount: M
1.6g 		Saturates Amount: M
0.5g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Avocado Add To Meal 51kcal
215kJ 		Fat Amount: M
5.2g 		Saturates Amount: M
1.3g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.39g
Beetroot Add To Meal 18kcal
75kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Tomatoes Add To Meal 7kcal
28kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.2g 		Salt Amount: L
<0.01g
Sun Dried Tomatoes Add To Meal 51kcal
215kJ 		Fat Amount: H
4.6g 		Saturates Amount: M
0.7g 		Sugars Amount: M
1.4g 		Salt Amount: H
0.53g
Olives Add To Meal 31kcal
130kJ 		Fat Amount: M
3.2g 		Saturates Amount: M
0.5g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.60g
Cherry Tomatoes Add To Meal 53kcal
220kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
7.8g 		Salt Amount: L
0.06g

Choose Your Protein

Each portion contains


Add To Meal    Free Range Chicken Breast 103kcal (429kJ)
Fat
Fat Amount: L
1.9g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.13g
Suitable for a Lactose Intolerant Diet
Add To Meal    Smoked Streaky Bacon 108kcal (450kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.6g
Suitable for a Lactose Intolerant Diet
Add To Meal    Gammon 70kcal (293kJ)
Fat
Fat Amount: M
2.0g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.7g
Suitable for a Lactose Intolerant Diet
Add To Meal    Ham 71kcal (299kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.1g
Add To Meal    Mozzarella Cheese 298kcal (1245kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.88g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Brie 167kcal (699kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: H
8.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.79g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Houmous 156kcal (654kJ)
Fat
Fat Amount: M
7.2g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.50g
Suitable for a Vegetarian Diet
Add To Meal    Tuna 82kcal (342kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.60g
Contains Fish
Suitable for a Lactose Intolerant Diet
Add To Meal    Sweet Potato Falafel 103kcal (431kJ)
Fat
Fat Amount: M
3.3g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: M
6.3g
Salts
Salt Amount: M
0.58g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Chargrilled Cajun Tofu 132kcal (553kJ)
Fat
Fat Amount: M
8.4g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.43g
Contains Mustard
Contains Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Free Range Chicken Breast Add To Meal 103kcal
429kJ 		Fat Amount: L
1.9g 		Saturates Amount: L
0.5g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.13g
Smoked Streaky Bacon Add To Meal 108kcal
450kJ 		Fat Amount: M
8.3g 		Saturates Amount: H
3.1g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.6g
Gammon Add To Meal 70kcal
293kJ 		Fat Amount: M
2.0g 		Saturates Amount: L
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.7g
Ham Add To Meal 71kcal
299kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.1g
Mozzarella Cheese Add To Meal 298kcal
1245kJ 		Fat Amount: H
23g 		Saturates Amount: H
16g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.88g
Brie Add To Meal 167kcal
699kJ 		Fat Amount: H
14g 		Saturates Amount: H
8.7g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.79g
Houmous Add To Meal 156kcal
654kJ 		Fat Amount: M
7.2g 		Saturates Amount: L
0.6g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.50g
Tuna Add To Meal 82kcal
342kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.60g
Sweet Potato Falafel Add To Meal 103kcal
431kJ 		Fat Amount: M
3.3g 		Saturates Amount: L
0.6g 		Sugars Amount: M
6.3g 		Salt Amount: M
0.58g
Chargrilled Cajun Tofu Add To Meal 132kcal
553kJ 		Fat Amount: M
8.4g 		Saturates Amount: L
1.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.43g

Choose Your Garnishes

Each portion contains


Add To Meal    Chillies 2kcal (6kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Tortilla Chips 189kcal (790kJ)
Fat
Fat Amount: H
8.0g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: H
0.76g
Add To Meal    Jalapenos 2kcal (9kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.70g
Approved for Halal
Approved for Kosher
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Vegan Mozzarella Cheese 92kcal (387kJ)
Fat
Fat Amount: H
7.5g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.45g
Approved for Kosher
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Mozzarella Cheese 88kcal (367kJ)
Fat
Fat Amount: H
6.2g
Saturates
Saturates Amount: H
3.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.41g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Pomegranite 276kcal (1153kJ)
Fat
Fat Amount: L
5.6g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.02g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Coriander 27kcal (112kJ)
Fat
Fat Amount: L
0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
0.12g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Chives 34kcal (141kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
<0.01g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Bacon Pieces 41kcal (170kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.70g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Crispy Onions 61kcal (255kJ)
Fat
Fat Amount: H
4.6g
Saturates
Saturates Amount: H
2.3g
Sugars
Sugars Amount: M
1.5g
Salts
Salt Amount: M
0.11g
Contains Cereals containing Gluten
Contains Wheat
Approved for Halal
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Mixed Seeds 57kcal (240kJ)
Fat
Fat Amount: H
4.8g
Saturates
Saturates Amount: H
0.6g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Croutons 139kcal (581kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
0.41g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chillies Add To Meal 2kcal
6kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Tortilla Chips Add To Meal 189kcal
790kJ 		Fat Amount: H
8.0g 		Saturates Amount: M
0.8g 		Sugars Amount: L
0.6g 		Salt Amount: H
0.76g
Jalapenos Add To Meal 2kcal
9kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.70g
Vegan Mozzarella Cheese Add To Meal 92kcal
387kJ 		Fat Amount: H
7.5g 		Saturates Amount: H
6.5g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.45g
Mozzarella Cheese Add To Meal 88kcal
367kJ 		Fat Amount: H
6.2g 		Saturates Amount: H
3.9g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.41g
Pomegranite Add To Meal 276kcal
1153kJ 		Fat Amount: L
5.6g 		Saturates Amount: L
0.4g 		Sugars Amount: H
45g 		Salt Amount: L
0.02g
Coriander Add To Meal 27kcal
112kJ 		Fat Amount: L
0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.9g 		Salt Amount: L
0.12g
Chives Add To Meal 34kcal
141kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.9g 		Salt Amount: L
<0.01g
Bacon Pieces Add To Meal 41kcal
170kJ 		Fat Amount: M
1.2g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.70g
Contains: Wheat
Crispy Onions Add To Meal 61kcal
255kJ 		Fat Amount: H
4.6g 		Saturates Amount: H
2.3g 		Sugars Amount: M
1.5g 		Salt Amount: M
0.11g
Contains: Wheat
Mixed Seeds Add To Meal 57kcal
240kJ 		Fat Amount: H
4.8g 		Saturates Amount: H
0.6g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Croutons Add To Meal 139kcal
581kJ 		Fat Amount: M
5.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.4g 		Salt Amount: M
0.41g
Contains: Wheat

Choose Your Dressing

Each portion contains


Add To Meal    Chilli Oil 66kcal (277kJ)
Fat
Fat Amount: H
7.4g
Saturates
Saturates Amount: H
0.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.01g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Peri Peri Sauce 9kcal (38kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.18g
Contains Sulphur Dioxide and Sulphites
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    BBQ Sauce 56kcal (233kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
12g
Salts
Salt Amount: M
0.33g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Sweet Chilli Sauce 82kcal (343kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
18g
Salts
Salt Amount: M
0.74g
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Tomato Pesto 69kcal (289kJ)
Fat
Fat Amount: H
7.0g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.20g
Contains Soya
Add To Meal    Lemon Juice 60kcal (251kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: L
0.02g
Contains Sulphur Dioxide and Sulphites
Approved for Kosher
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Sriracha Sauce 18kcal (74kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
3.5g
Salts
Salt Amount: H
0.90g
May Contain Mustard
May Contain Soya
Approved for Halal
Suitable for a Lactose Intolerant Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Caesar Dressing 81kcal (341kJ)
Fat
Fat Amount: H
8.3g
Saturates
Saturates Amount: M
0.6g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: H
0.40g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Vegan Mayonnaise 110kcal (460kJ)
Fat
Fat Amount: H
12g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.23g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chilli Oil Add To Meal 66kcal
277kJ 		Fat Amount: H
7.4g 		Saturates Amount: H
0.9g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.01g
Peri Peri Sauce Add To Meal 9kcal
38kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.18g
BBQ Sauce Add To Meal 56kcal
233kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
12g 		Salt Amount: M
0.33g
Sweet Chilli Sauce Add To Meal 82kcal
343kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
18g 		Salt Amount: M
0.74g
Tomato Pesto Add To Meal 69kcal
289kJ 		Fat Amount: H
7.0g 		Saturates Amount: M
0.8g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.20g
Lemon Juice Add To Meal 60kcal
251kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
5.5g 		Salt Amount: L
0.02g
Sriracha Sauce Add To Meal 18kcal
74kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
3.5g 		Salt Amount: H
0.90g
Caesar Dressing Add To Meal 81kcal
341kJ 		Fat Amount: H
8.3g 		Saturates Amount: M
0.6g 		Sugars Amount: L
0.7g 		Salt Amount: H
0.40g
Contains: Barley, Wheat
Vegan Mayonnaise Add To Meal 110kcal
460kJ 		Fat Amount: H
12g 		Saturates Amount: M
0.8g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.23g

The Food Hall

The Food Hall is located on level 3 of the University Center and caters for all tastes with a wide variety of food to suit everybody. Breakfast is served from 8-11:30am, serving a range of hot and cold breakfast items. Lunch is served from 11:30am-2:30pm and hosts a variety of different options including the salad bar, tastes of the world and wrap and roll.

We Cater for LIFE

Local - We promote the use of local suppliers, ensuring that our outlets always stock a number of local products. Independent - We are an independent University caterer. Fair - Being fair and just is at the core of our philosophy. Ethical - We strongly believe in high ethical standards and encourage sustainable life choices

Contact Details

Email: foodoncampus@winchester.ac.uk

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