Legend
Contains
May contain
Spirals, Spuds and Grains
Spirals, Spuds and Grains
Each portion contains
246kcal (1029kJ)
0.6g
<0.1g
1.8g
<0.01g
235kcal (982kJ)
0.7g
0.1g
<0.5g
0.17g
348kcal (1456kJ)
2.3g
0.6g
0.6g
0.03g
168kcal (701kJ)
1.0g
0.3g
1.5g
<0.01g
355kcal (1484kJ)
1.4g
0.3g
3.2g
<0.01g
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jacket Potato |
246kcal 1029kJ |
0.6g |
<0.1g |
1.8g |
<0.01g |
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| White Rice |
235kcal 982kJ |
0.7g |
0.1g |
<0.5g |
0.17g |
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| Brown Rice |
348kcal 1456kJ |
2.3g |
0.6g |
0.6g |
0.03g |
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| Pasta |
168kcal 701kJ |
1.0g |
0.3g |
1.5g |
<0.01g |
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Contains:
Wheat
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| Spaghetti |
355kcal 1484kJ |
1.4g |
0.3g |
3.2g |
<0.01g |
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Contains:
Wheat
|
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Vegan
Each portion contains
243kcal (1018kJ)
3.6g
0.5g
19g
0.57g
390kcal (1632kJ)
30g
13g
12g
1.1g
314kcal (1316kJ)
1.8g
0.2g
16g
0.17g
231kcal (967kJ)
11g
6.2g
18g
2.1g
172kcal (720kJ)
6.2g
0.6g
18g
1.3g
101kcal (424kJ)
1.4g
0.3g
14g
0.47g
198kcal (826kJ)
2.3g
0.3g
11g
0.49g
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Roasted Vegetable and Chickpea Bolognaise |
243kcal 1018kJ |
3.6g |
0.5g |
19g |
0.57g |
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| Vegan Mushroom & Courgette Stroganoff |
390kcal 1632kJ |
30g |
13g |
12g |
1.1g |
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Contains:
Oats
|
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| Trio of Lentils and Peppers in a Tomato and Herb Sauce |
314kcal 1316kJ |
1.8g |
0.2g |
16g |
0.17g |
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May Contain:
Barley, Wheat
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| Vegetable Tikka |
231kcal 967kJ |
11g |
6.2g |
18g |
2.1g |
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|
May Contain:
Wheat, Almonds, Cashew Nuts
|
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| Vegetable Balti |
172kcal 720kJ |
6.2g |
0.6g |
18g |
1.3g |
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|
May Contain:
Wheat, Almonds, Cashew Nuts
|
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| Vegetable Goulash |
101kcal 424kJ |
1.4g |
0.3g |
14g |
0.47g |
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| Vegetable and Lentil Bolognaise |
198kcal 826kJ |
2.3g |
0.3g |
11g |
0.49g |
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Meat
Each portion contains
387kcal (1621kJ)
23g
9.1g
9.8g
0.82g
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beef Bolognaise |
387kcal 1621kJ |
23g |
9.1g |
9.8g |
0.82g |
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